basement insulation thermal mass

Heating and Cooling. What worked for my clients.

I have another page about what did not work here.

INTRODUCTION

Can we save the planet with renewable energy? One problem is, all the equipment needed to avoid fossil fuels is sufficiently harmful: mining, purifying, getting rid of waste ore, toxic pollution, manufacturing, transporting, that it seriously harms the planet before it is put to work.

At a Futurebuild exhibition, one speaker made this alarming announcement.

He was saying that, as an ever greater population demands to be taken out of poverty into comfort; and from ox-drawn cart, beyond motorcycle to a new car, energy use will continue increasing.

basement insulation thermal mass
 
basement insulation thermal mass

basement insulation thermal mass

      Introduction.
  1. Supervision.

  2. Air tightness.

  3. Mechanical Heat Recovery Ventilation (MHRV).

  4. Good insulation strategy.

  5. Your own solar panels.

  6. Storing cheap energy from the grid.

  7. Seasonal Thermal Energy Storage.

  8. Thermal mass.

  9. The carbon cost of concrete.


At the very least, to help reverse that trend, we should get rid of what heating and cooling we can when designing a new home, especially where it saves us money.

That was seven years ago, and we know the world has continued to get warmer since.


A basement is special because it is buried.

About 25 years ago, the Building Research Establishment, BRE, produced a paper about the U value of a basement without insulation.

The U Value of an average domestic basement, just because it is buried, is about 0.16 before you add any insulation.

The point, therefore, is that a basement neither needs much insulation nor much heating.

Quote this leaflet and insist that a sensible figure is used for your basement before you choose insulation.

Don't let someone charging you good money for their 'expertise' fob you off saying it wasn't included in their training, therefore insulation by the ground doesn't exist. Because it does.
basement insulation thermal mass basement insulation thermal mass basement insulation thermal mass
Click on each image to open full size images in new tabs.



On the other page about what fails, I now include thermal mass along with heat pumps. In my own 4 year experiment I found thermal mass was a cheaper way to keep temperature down in hot weather than air conditioning; I found solar gain to be amazing; but there is not enough daytime sun in winter to heat up the thermal mass sufficiently. I got very cold when my thermal mass got cold and I was buying electricity to heat up concrete while trying to get warm myself.


  Four things in combination worked best for my clients.
  1. Supervision of the work, frequent inspections, no corner-cutting accepted. Anything wrong put right.

  2. Complete air-tightness.

  3. Mechanical Heat Recovery Ventilation (MHRV).

  4. Good insulation strategy.
I discuss a few other modern ideas as well. In Particular
  1. Your own solar panels? To heat water or generate electricity.

  2. Storing cheap energy from the grid?

  3. STEC. Seasonal Thermal Energy Storage, to make a heat pump viable?

  4. Thermal Mass, for cooling only? Or does it count as Insulation as well? I include evidence I found.

  5. Is the carbon cost of cement really that great? One expert thinks it is the solution, not the problem.

I would like this page to get you thinking about what you want to tell your architect is your preference, for your whole house as well as your basement, which they are likely to include unless they have strong views to the contrary.

You need a small amount of knowledge about what works, what doesn't work, and what might work before you can come to your decision.

Please make use of the links above (and at the top to the right and again at the bottom) to navigate quickly down this page.


This diagram is explaining an energy efficient house that won the Sterling Prize for architecture.

A new council estate in Norwich won the RIBA Stirling Award (2019) because of, in part, its thick insulation and Mechanical Heat Recovery Ventilation.  
If you search 'Goldsmith Street Norwich' hopefully you will find an update on these new council houses built with air-tight timber frames, excellent insulation, triple glazing and MHRV.


basement insulation thermal mass
  1. air tight
  2. 400mm of insulation and triple glazed windows
  3. winter sun maximised
  4. summer sun reduced
  5. mechanical heat recovery ventilation (note that the unit should be easily accessible so that the filter can be vacuumed to remove lint fortnightly and filters changed easily 4 times a year)
  6. no cold bridges or energy leaks
And no heat pump.


Your decision isn't only what you like the sound of. It is also what you can afford, what you can live with and maintain, and what amount of carbon released manufacturing and transporting equipment fits easily with your conscience.

It is important, I think, to spot the misdirection and lies of sales people and their web sites and to try to work around the short-term rubbish politicians tell us. Architects don't usually know. They rely on advice from far too many sales people.

Government policy is to reward you for using more electricity produced by gas, despite their false claim that heat pumps reduce our need for gas. It's nonsense. I explain why fully on the other page.

Currently, government policy is that you get a good SAP score for a heat pump that will wreak havoc on the national grid on a very cold day, and a bad SAP score for a ZEB that stores renewable energy to heat your water, reducing the amount of electricity we need on a very cold day.

It is very important that you carry out your own research and let your architect know what you like and dislike.



1. Supervision.

Supervision reaps rich rewards. A lack of supervision results in failures, wastage, and unnecessary repairs. Wasted energy costs you a lot to buy as gas and electricity.

Supervision costs you once. Failures cost you every year, repeating wasting money.


When the image above was presented at the Futurebuild 2020 exhibition by the lead architect, it was interesting that he said it is not necessary to use Passivhaus Approved products.

However, he said it was necessary that the builder was required to prove all his work was carried out well. Air tight had to mean air tight, no temporary sticky tape over the cracks.


I have supervised waterproof concreting works for years. No self-builder had any leak to repair since 2013.

A few clients employed experienced labour, who occasionally managed to miss bits of care. But with the fundamentals in place minor leaks were always easily repaired.


My page for architects begins with identifying new laws (from October 2023) that make some supervision and inspection a new legal requirement.

Page for architects, opens in a new tab.


These new laws resulted from the shocking revelations at the Grenfell Tower Inquiry. For instance

'Shockingly poor workmanship' went 'unchecked'. Rydon's project manager for the Grenfell Tower refurbishment was unable to explain the presence of 'shockingly poor workmanship' of cavity barriers in the cladding system installed on the building at the Grenfell Tower Inquiry.

Fire spread through the dangerous cladding as quickly as it did because the fire-stop workmanship was absolutely dreadful, and no one addressed any of it.

IF YOU ARE GOING TO HAVE YOUR NEW HOME BUILT, SHOW UP DAILY. SHOW A LOT OF INTEREST. Make sure your contract states they must put right what you don't like at their expense before they are paid.

I always find this much easier, and a lot cheaper, when they work for me, not under an agreement.



2. Air Tight.

An expert at a workshop (Whole Life Carbon at the Futurebuild exhibition on March 7th 2019) described that in order to get data his team analysed a new home just completed by a mass national housebuilder. The SAP calculation approved by building control was a U Value of 0.16. But the actual U Value, mainly due to poor air tightness and cold bridging, was worse than 0.30.

Another example of insufficient supervision.


Waterproof, reinforced concrete, even above ground where you might not need waterproof, is undoubtedly air tight if the work is all supervised so it is done well.


This is an example of a thermal bridge. Your architect needs to design it out. And your building team have to follow the specification accurately.

Quite often, the solution will be continuous insulation over the inside.

But, note also from the Thermal Mass section, 8. If the concrete is totally dense, because it is known to be Waterproof, then heat would escape very slowly compared to escaping through other building materials. The thermal bridge in my image is not particularly bad if the concrete is waterproof, that is, maximum possible density.

The U Value of 150mm of properly waterproof concrete is probably about 0.25. Not sufficient on its own, but enough to reduce the insulation that needs to cover it.
  basement insulation thermal mass




3. Mechanical Heat Recovery Ventilation (MHRV).

Mechanical Heat Recovery Ventilation, when it works, is brilliant saving a lot of money for a small investment and low running costs. But MHRV needs maintaining.

One customer who is very pleased with his MHRV said he paid £25 a month by Direct Debit for all his heating, cooking and hot water for a 5 bedroom house with a flat incorporated for his son.

He questioned my doubts at the time about MHRV. I said my concern was I had been persuaded that shutting a MHRV unit away in a corner of the loft where no one ever changes the filter can stop it working, meaning no energy saving and possibly toxic air if no fresh air gets in.

He told me that his MHRV unit is very accessible and as well as changing the filter 4 times a year, quite expensive but very simple, they take the filter out every fortnight and vacuum up the lint that collects in it, rather like cleaning a tumble dryer filter.

He said it is amazing how much lint collects in only two weeks. His MHRV saves him a lot of energy and makes his air lint and dust free throughout the house. It is as if the MHRV does half his vacuuming for him, so it makes sense to vacuum the filter frequently and change it before it clogs up with pollen and so on that vacuuming cannot remove.

You could Google 'MHRV' yourself and select Images, or follow this link. Do a quick count up. How many of these web sites selling you MHRV TODAY are hiding the unit away where it won't be maintained and will fail?

Supervision. Again. By YOU. Is absolutely essential.



4. Good insulation strategy.

I did a quick search about what they do in Germany. They have reduced their home heating and cooling emissions considerably, compared to Britain, with air tightness and insulation. But to do even better they are looking to replace heating oil and methane gas with hydrogen fuel. Hydrogen burns creating only water. No carbon dioxide. It will be efficient, when the technology improves, to turn excess renewable energy into hydrogen that can be stored until it is needed.

Germans don't usually have cavity walls. As far as I know, cavity walls are only in Britain and China where clay brick manufacture is close by. No one thinks bricks are good enough to bring them very far because they let rainwater through, which is why we have to have a cavity. The Germans decorate wall insulation with brick slips. Clay brick tiles only 15mm thick and stuck on with adhesive.

Here is an academic paper about Germany. A German Government source I found easily, says

Important factors in the refurbishment of the building envelope are the insulating material, the avoidance of thermal bridging, windows and glass constructions and a high degree of air-tightness overall. Key considerations in all cases are an individual evaluation of the entire building and skilled, professional planning and realisation.

For Realisation, I read supervision and workmanship.


Looking around, as I did, some sources say that the Germans have faith in thermal mass helping to keep them comfortable in winter, but without going into detail. Some other sources limited the benefit of thermal mass to summer cooling. More further down the page.

Generally, if you want thermal mass, you insulate outside the structure.

If you don't want to be heating your thermal mass with your heating system when the sun hasn't shone and it is very cold outside, you insulate inside.

I think you have to choose between inside or outside because I found no expert support for insulating both inside and outside, such as ICF.


basement insulation thermal mass   Maximising thermal mass seeks to soak up heat from the sun, washing, cooking, and your body heat, and release it when your space gets cold, probably at night. Meaning less heating required before you get out of bed.

Minimising thermal mass seeks to heat up and cool only the air in your home. You don't use your heating to heat up concrete.
  basement insulation thermal mass


I suspect that you want each at different times. If you can design your new home to maximise solar gain, perhaps have thermal mass in your floors and internal walls only. Not your external walls. Prevent your floors and internal walls from getting cold by turning on the heating just before you feel cool. But if your new home won't get a lot of solar gain, don't have thermal mass.

Perhaps, understanding how much heat your family makes cooking, washing and losing body heat is also key to making this choice. But you can save a lot of cooking, washing and body heat energy with MHRV rather than thermal mass.


This choice also depends on how low you want your heating bills and how much you are prepared to sometimes put on a jumper or sometimes change into shorts. Do you want maximum thermal mass?

Or

How much you insist that your climate indoors is constant, despite that meaning, firstly, that you pay for more heating and cooling, and secondly, that you extract and waste heat from cooking, washing, and your body heat. Do you want full insulation inside?

It will be a personal choice.

In my test, a bungalow with the south facing wall entirely glazed (but not enough sunny periods throughout winter, and not much cooking or washing), I got too cold until I turned on sufficient heating to warm up the concrete as well as myself. Which proved expensive, not least because it was all electric.


Years ago, a client mentioned that a good friend of his is a Professor of Environmental Engineering.

Shortly after, I received this paragraph, presumably aimed at the client but with my web page in mind.

"Putting the concrete on the room side of the insulation (ie ground-insulation-concrete-room) it will retain heat (like a storage heater) and reduce the rate (speed) at which the overall room cools down and heats up. It will make no difference (over a season) how much heat you use to heat the basement (if its kept at a reasonably constant temperature). It will take longer to heat if you allow the basement to cool down so if you wanted to use the basement infrequently for short periods (eg as a spare bedroom) and then leave it empty (and cool) then it may not be the best solution (although that could be overcome by adding more insulation internally)."

It seems to be saying, in particular, that all other things being equal, it will cost the same to keep a basement warm or to warm it every few weeks.

Perhaps I need to keep the heating on in my bungalow and not let the thermal mass cool down. But with only 100mm of insulation over the roof and down the walls, i might lose more heat if i keep the temperature elevated longer.

Whereas a basement buried in soil without a water or air flow, has 2m of soil insulation at least, except near the top.


Basement Floor Insulation.

In one of the sketched sections through a house, above, I deliberately did not include basement floor insulation.

There are 3 choices.
  1. Insulation over the structural floor slab beneath the screed. The usual.

  2. Insulation under the structural floor slab. A screed is still necessary to get a flat floor because it is not possible to get a perfectly flat floor with waterproof structural concrete that is stiff and sets quickly. (Although doubling the dose of my powder in waterproof concrete for £69 per cubic metre certainly helps).

  3. No insulation. Relying on at least 2m of soil between the floor and the open air.
It is proven in the BRE leaflet that 2m of soil between the basement structure and the open air is sufficient insulation.

It is also proven that if a completely buried basement receives no direct sunlight, solar gain, that whether that basement is allowed to cool and warmed up every few weeks, or if it is kept warm, the energy required is the same.

Our variables are
  • Solar gain that can be stored in thermal mass.

  • Whether all parts of the basement are more than 2m from open air.

  • Whether some parts of the basement, for instance beside a patio door to a sunken patio, are within 2m of the open air.

  • Whether the basement has external drainage, which would interrupt the 2m of soil rule, or groundwater that could wash heat away.
Trying to minimise insulation while maximising solar gain and thermal mass might mean having insulation between the structural floor slab and the soil for 2m from the open air but no floor insulation otherwise. Wall insulation might stop more than 2m down from outside ground level, except within 2m of the patio door.

This is way beyond my expertise and experience but I hope raising the issue is helpful.



Concreting tip. If you are pouring floor concrete over insulation boards, and concrete that gets between the boards will make them float up lifting the reinforcing steel with it.

Put polythene over the insulation before the steel. You will tear it in a few places, but mainly the concrete won't get down between the boards.



Cavity Wall Insulation.

Another gem of a simple idea from my happy MHRV customer.

He put his cavity wall insulation in himself. His inner masonry leaf is blockwork. the cavity insulation is 50mm of rockwool then 150mm of insulation board, such as Celotex, QuinnTherm or Recticel, then his cavity then his brick.

He explained that the rockwool follows the contours of his blockwork, ensures no air gap between the blockwork and his rigid board and ensures that joints in his rigid board are closed by rockwool.




5. Solar panels. Whether heating water or making electricity.

The Money Saving Expert has a simple yet comprehensive guide.

When I looked into photovoltaic panels, it seemed to me that generating lots of electricity when everyone else was doing the same, but neither I nor anyone else needed any electricity, was a poor investment.

When I looked into what people were paying to charge their electric cars, sometimes 3 times the cost of house electricity for a very fast charge, I thought that was more interesting.

Note. My understanding of building regulations is that if you alter wiring connected to the mains, there are lots of rules. But if you have an electric circuit not connected to the mains, the rules are fewer.


You might
  1. Get yourself a free solar panel set fitted and paid for by your electricity supplier.

  2. Then get it disconnected from the mains and adapted to charge up an array of batteries you buy yourself.

  3. Sell electricity to EV owners by listing yourself on Zapmap. Or use it instead of petrol yourself.
The key, in my opinion, is finding a way to store energy from solar panels on your roof. More in the next section.



6. Buying very cheap electricity from the grid and storing that energy. (Or storing energy from your own solar panels).

The biggest missing link is batteries. Three are available (that I know of).
  1. Store electricity in batteries. If you already have an EV, you already have batteries.

  2. Store heat to heat your water. I am going to suggest in a ZEB.

  3. Store heat to warm your home. I am going to suggest in the ground.
You can buy electricity from the grid when the price you pay is very low or even negative. Store that very cheap energy in your electric vehicle, and sell it back to the grid hours later when it will pay you several times more.

Not as daft as it sounds with Octopus Energy offering free electricity when UK Power Networks has a surplus.


1. Store electricity.

Batteries and the other kit are not cheap, I know. Their value will be in how much money you save, or how much you make selling stored electricity to EV users or to the grid at peak times.

You can buy mains electricity extremely cheaply at certain times - even free from Octopus energy if you have a smart meter and their Intelligent Octopus Go. They say when the grid is greenest. Presumably when wind and solar are generating too much to use. You could buy cheap to store it to use in your home when tariffs are much higher, saving the difference.

On October 10th 2024, The Morrisons nearby with thousands of solar panels on its roof, was selling EV charging for up to 76p for very fast charging, compared to my domestic rate of only 25.21p, per KWhour.


2. Store cheap or even free heat to heat your water, in a ZEB.

A ZEB is a Zero Emissions Boiler. They store heat at a very high temperature to heat water on demand. Ideally, you will buy off peak electricity, going to waste from wind farms and solar panels, for very nearly free and use it heat up your ZEB 'boiler'.

For instance, Thermino heat batteries. and Tepeo ZEB. Others may be available.

This is the Zero Emissions Boiler, ZEB, from Tepeo.

who can build my basement UK
This ZEB costs about £5,000 and you more or less just connect it to your existing plumbing. It doesn't need a heat pump. Cold water flows in and hot water flows out. Tepeo claim that they use electricity (off-peak, at its cheapest) to heat their store to 800°C.

An air source heat pump will currently cost you about £13,500 plus new radiators and so on, less the grant of £7,500, meaning it costs more than £6,000.

However, there is a new generation of air source heat pumps that extract heat successfully even when it is below freezing outside and you don't need to buy new, bigger radiators.
I don't have any costings.

Currently, government policy is that you get a good SAP score for a heat pump that will destroy our infrastructure, and a bad SAP score for a ZEB that will save it.



On my page about what fails, I explain why heat pumps fail. Basically, when we have freezing temperatures, heat pumps use more electricity from the grid than the heat they bring in. Dreadfully inefficient. But when more of us have a heat pump and it is very cold outside they will demand so much electricity the grid will fail and we will have blackouts and freeze.



Storage heaters have a reputation for not delivering heat as you need it

they are still available and there is a special tariff from British Gas if you have Dimplex heaters here.



3. Store solar energy in the ground over the summer, to extract easily and cheaply over winter. STES is discussed fully in the next section.



7. Seasonal Thermal Energy Storage. STES.

The usual problem with a ground source heat pump is it freezes the ground over 2 to 3 winters and from then on you need more electricity than the heat you get out.

Your ground simply won't warm up again naturally because ground is a very good insulator. The scientists use the term Thermal Inertia.

A normal ground source heat pump will become so expensive in under 3 years that you will turn it off and find another way to warm your home.


Cheating nature by pushing cheap heat into the ground over summer, raising the temperature around your pipes considerably, could provide enough heat for winter at low cost and very little electricity even at peak heat demand.

It would be very cheap for your ground source heat pump to extract heat if your ground began winter hotter than you want your home to be. And ended winter at a temperature that didn't need much electricity to extract the heat you require.

This is called Seasonal Thermal Energy Storage. STES.

You might generate hot water with solar panels to warm the ground, or you might generate electricity with solar panels that power electric heating elements.

Or you might just buy electricity when it is virtually free and use that to heat up the ground.

Or a mix of both.


Your solar panels on your roof might only be connected to heating elements in the ground. You do nothing to control it. When the sun shines, the heating elements heat up. At night, it is simply off.


The academic paper I refer to on my page about what fails, explains (amongst other things) that if your ground source heat pump freezes your ground you have all sorts of problems. You soon stop getting any heat at all, despite using loads of electricity, and when the ground eventually thaws many years later your garden will collapse damaging the buried pipework. Theirs sunk over 2m.

  1. Your STES needs a safety cut-out that doesn't allow your heat pump to continue if the soil is about to freeze.

  2. You need to somehow work out how much heat you need to put in for winter, and how many roof panels will do that. You could add cheap electricity from the grid as well, if your panels aren't enough.

  3. You need to make sure that none of the pipework or cables are near the surface of your garden where they could be damaged by tree roots or digging.
This means that having your pipes or cables as deep as your basement, and all the pipes and cables going through your basement wall low down, is probably the best solution.

Caution.
  • If you find water, you won't store heat. Your heat will be washed away.

  • If you and your neighbour both store heat across the boundary between you. There might be a dispute later.
Your winter heating, after your investment in STES, might cost just £25 for the whole season to run your ground source heat pump that at the start of winter brings in heat so quickly it is barely on, and towards the end of winter is still incredibly efficient because your ground still isn't cold.



This technology first caught my attention in 2018.

Icax Promotes pumping heat into the ground beside GSHP coils.

There is an academic exploring a similar idea. A chartered engineer and chartered geologist, she was a research fellow whose blog describes her excitement at the idea. Now, she is a professor. Two of her blog pages here: testing and monitoring.



8. Thermal Mass.


The best thermal mass is dense concrete. Waterproof concrete is the densest available. Completely dense. And fully airtight.

In October 2024, a building control body published a booklet with all the insulating products available and their insulation values, including concrete blocks. You can download it here.

I used these figures for denser blocks 100mm thick to suggest that waterproof concrete 150mm thick would have a U Value of 0.25.


I shared the house that won the Stirling prize at the top of this page. It included benefiting from any winter sunshine but no thermal mass to try to store that heat.

Equally, no thermal mass to soak up excess heat in summer to cool off overnight. I share another example a little bit further down, but first ...

One of my clients from many years ago told me a few years later that in summer, their home with insulation inside was too hot to sleep. First, they installed air conditioning. Then they moved their bed into the basement until autumn.


The evidence suggests that we want thermal mass in summer to cool us, but in winter we want our walls insulated to help keep us warm.

Should we have removable insulation we can store away over summer? Panels for walls and windows? Rugs for floors?

In winter, put panels containing insulation against the walls and perhaps over windows as well. Uncover the windows only if the sun shines in.

Put the insulation away over the summer.

I have tried hard to come up with a more convenient solution. But I haven't. I seriously think the idea has merit, and I will be trying it for myself throughout 2025 and 2026.


This is from a Futurebuild speaker as well. Make sure you read the line after the two images.

basement insulation thermal mass

The speaker spoke about his team's design starting with a plot of the solar exposure before deciding how best to design a Passivhaus.

The utility room and other rooms not requiring much heat were on the North side while the main roof faced South. They included a Snug at the Western end that gets the evening sun.

Big windows faced South and stone tiles on 150mm thick concrete on 200mm of insulation provided a thermal mass store to soak up daytime sunshine.

Overhanging roofs and balconies provided summer shading.

basement insulation thermal mass
      basement insulation thermal mass


I Googled Swann Edwards thermal mass. I only got this facebook post from June 2020. Currently 3½ years old and nothing added since. Not very convincing. They seem to have gone cool on the idea.


Conclusion.

The cheapest building to build, fill with the required equipment, warm, keep warm and ventilate will primarily concentrate on insulation, air tightness, and heat recovery ventilation. These choices involve less equipment, less maintenance and the greatest efficiencies.

The family who feels comfortable spending the least money will put on a jumper when it gets cold outside, rather than turn up the boiler a notch. They will not have a heat pump to bring heat in from outside or air conditioning to send heat outside because both these types of kit are too expensive to buy and too expensive to run.

Another quote from a speaker at a Futurebuild exhibition in London. "The most sustainable building will be a building that is never knocked down, and the most sustainable embedded energy will be equipment never thrown away."



9. Is concrete still a good choice despite the carbon cost of cement?

Ofgem tells us that the average home uses 14,900kWh of energy from the grids each year.

How much energy might be needed to produce the cement to build a concrete house with a basement that requires minimal energy from the grids to keep comfortable?

6,000kWh

Compared to 14,900kWh used annually by the average home.


According to a number of web sites, including The International Energy Agency, the UK's cement required 116kWh to produce each tonne.

This simple spreadsheet cement needed.xlsx concludes that cement needed to build the structure of a standard new self build home, 12m x 8m internally over 3 floors including a basement, would require cement with a cost of about 6,000kWh.



The spreadsheet is not protected and you can change it, so I obviously cannot be responsible for something you may have changed.




Again. The 9 links to parts of this page.
  1. Supervision.

  2. Air tightness.

  3. Mechanical Heat Recovery Ventilation (MHRV).
  1. Good insulation strategy.

  2. Your own solar panels.

  3. Storing cheap energy from the grid.
  1. Seasonal Thermal Energy Storage.

  2. Thermal mass.

  3. The carbon cost of concrete.


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